What is the difference between an exercise ball and pilates ball?
What is the difference between a stability (pilates) ball and an exercise ball? I am thinking of buying a Swiss Ball (http://www.sissel-online.com/product/abs_exercise_ball.php) or a Stott Stability Ball (http://www.stottpilates.com/equipment/balance.html#Anchor-StabilityBall-23522)
I know one says pilates but what is the difference? Are these balls not really the same? Could I not use a pilates ball for different ab exercises etc? Have you bought any great brands of exercise balls that you like?
Thanks!
They’re both the same. The Stott one is probably more expensive because it’s a “brand” name. Do a google search for “Stability balls” and you’ll probably get a million hits.
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STOTT PILATES, T he secret to Flat Abs VHS 2004, Artisan $1.99 |
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STOTT PILATES:RELAXATION WORKOUT – NEW DVD $16.59 |
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STOTT PILATES:RELAXATION WORKOUT – NEW DVD $13.54 |
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STOTT PILATES: Pilates on the Green, Level 2 $7.99 |
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STOTT PILATES: Pilates on the Green Level 1 $8.25 |
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Stott Pilates the Secret to Flat Abs with Moira (DVD, 2003) $4.99 |
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Stott Pilates: Intermediate Matwork 3Rd Edition Stott Pilates: Intermediate Matw $32.90 |
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Stott Pilates: Core Balance – Level 1, DVD, Moira Stott, Moira Merrithew, PJ O’C $9.88 |
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STOTT PILATES: Essential Reformer, 3rd Edition, DVD, Moira Merrithew, Wayne Moss $35.65 |
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Stott Pilates: On The Tower Trainer DVD $26.55 |
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Stott Pilates Eco Friendly Yoga Mat NEW! $25.00 |
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Stott Pilates Flex-Band $5.00 |
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Stott Pilates – Weight Loss 3 Pack (DVD, 2009, 3-Disc Set) $15.00 |
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STOTT PILATES Eco-Friendly Mat in Midnight / Twilight ST-02044 $44.99 |
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STOTT PILATES Jumpboard -SPX ST-01043 $275.99 |
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STOTT PILATES: ON THE TOWER TRAINER – NEW DVD $31.90 |
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STOTT PILATES – EXPRESS SERIES 3 PACK – NEW DVD BOXSET $23.08 |
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STOTT PILATES – WEIGHT LOSS 3 PACK – NEW DVD BOXSET $26.08 |
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STOTT PILATES – EXPRESS SERIES 3 PACK – NEW DVD BOXSET $26.08 |
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STOTT PILATES – WEIGHT LOSS 3 PACK – NEW DVD BOXSET $23.08 |
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STOTT PILATES – GROUP REFORMER WORKOUT – NEW DVD $24.24 |
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STOTT PILATES – GROUP REFORMER WORKOUT – NEW DVD $27.24 |
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STOTT PILATES – PILATES WITH PROPS: MAXIMUM RESISTANCE VOL.1 – NEW DVD $11.24 |
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STOTT PILATES – PILATES WITH PROPS: MAXIMUM RESISTANCE VOL.1 – NEW DVD $8.24 |
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Stott Pilates – Core Balance (DVD) $4.99 |
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STOTT PILATES FIRM & FIT with moira DVD $3.99 |
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STOTT PILATES the secret to flat abs with moira DVD $5.19 |
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Stott Pilates: Sunrise Workout DVD $5.35 |
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Stott Pilates: Essential Matwork 3rd Edition DVD $26.53 |
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Stott Pilates Non-Latex Flex-Band Three-Pack $26.99 |
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Stott Pilates for Athletic Conditioning Workout Kit $35.99 |
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STOTT PILATES Pilates for Beginners Workout GP-85128 $39.99 |
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STOTT PILATES Cardio-Tramp Rebounder – SPX ST-02068 $300.99 |
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STOTT PILATES VHS 4 TAPE SET MOIRA MERRITHEW FREE SHIP $24.77 |
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NEW Sealed DVD STOTT PILATES Firm & Fit (Level 2) $2.99 |
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Stott Pilates: Dynamic Balance (DVD, 2007) $3.99 |
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STOTT PILATES Firm & Fit NEW $10.99 |
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STOTT PILATES: THE SECRET TO A STRONG BACK – NEW DVD $11.24 |
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STOTT PILATES: THE SECRET TO A STRONG BACK – NEW DVD $8.24 |
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STOTT PILATES – CARDIO & CORE ON THE MINI-TRAMP – NEW DVD $8.24 |
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STOTT PILATES: Energize $9.95 This CD is the perfect soundtrack to accompany the activities you love while focusing on yourself. INSTRUMENTAL MUSIC 45 MIN… |
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STOTT PILATES: Rejuvenate (formerly titled: Energy) $9.95 This CD is designed to bring your stress level down and elevate your mood. INSTRUMENTAL MUSIC 45 MIN… |
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Stott Pilates Energy $13.06 Enjoy this SOOTHING, NEW AGE music by the team at “STOTT PILATES”–a contemporary, anatomically-based approach to Joseph Pilates’ original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. Use this music for Pilates on a mat or using dedicated STOTT PILATES equipment…. |
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Stott Pilates – Advanced Matwork [VHS] $14.98 In this intensive workout, Moira gives you the ultimate pilates challenge. STOTT PILATES ADVANCED MATWORK 2nd Edition is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being. This is a brand new tape featuring the same exercises as the First Edition, but in a different, more balanced order. Demonstrated and Narrated by Moira Stott-Merrith… |
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Stott Pilates – Essential Matwork [VHS] $4.00 Moira Stott-Merrithew has updated Essential Matwork, changing the order of exercises to better balance the body. This is a superb, 63-minute introduction to the Stott Pilates method. First Stott-Merrithew goes through the fundamental principles of breathing, imprinting, and how to stabilize the abdominals, shoulders, and back. Her warm-up practices these principles. Then she works your body thorou… |
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