the stamina instride stair climber?
i was wondering if i use the stamina instride everyday, burning up to 1,000 calories per day, by reading the calories burned moniter, will i be able to lose almost 7 pounds by saturday night.
weight-157
height-5’7”
No. One pound is 3500 calories. You might lose it by next week because of fluid lost with fat but not by Saturday.
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