Fitness: Give your heart a break
Fitness: Give your heart a break By Lya Wodraska The Salt Lake Tribune Updated Feb 14, 2011 01:01AM MDT Hearts are on the minds of many today as we celebrate Valentine’s Day. Which begs the question: What are you doing to take care of your heart? My suggestion probably isn’t what you expect. While most people are aware that cardio exercise is good for heart health, many overlook a key component …
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