Which piece of exercise equipment is better?
I am not really interested in loosing weight, per say, but I’d like to slim down. I know I’d build lean muscle and burn fat, and I’m just looking for a machine to help me do that. I do go on the treadmill a couple times a week, but it’s absolutely BORING. I’d like a compact exercise system that I can put in front of my T.V. and just exercise while watching TV or something!
I’m wondering how effective exercise bikes are. I found two that seem to get good reviews. One is an upright bike, and one is a recumbent. They both look comfortable to me, so I’m not concerned about which one is more comfortable.
http://www.amazon.com/Confidence-Foldable-Stow-Away-Exercise/dp/B000GUZHSY/ref=sr_1_3?ie=UTF8&s=sporting-goods&qid=1215137378&sr=1-3
http://www.amazon.com/Stamina-15-0200-InTone-Folding-Recumbent/dp/B000UZFSSO/ref=sr_1_11?ie=UTF8&s=sporting-goods&qid=1215137378&sr=1-11
Which one would be better for my desires? Neither? Please post some suggestions. Thanks!
exercise bikes are very effective if you want 2 slim down.
a recumbent is a better bike b/c it has back support and its more fun than the upright ones.
i use on and it works well if you use it i guarantee you’ll reach your goal!!
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