headaches when carrying heavey stuff/dumbells/weights?
whenever I carry something heavy like dumbells or weights my head starts to hurt (the back of the head.) I start to feel nauseaus, and weak. I feel when i carry something heavy, like all of the blood in my body starts to go to my brain. How can i solve this prob? i told my doc about this, and she said it might be i pick up heavy stuff quickly and that i should bend my knees. But, that doesn’t seem like the problem. What is it? what can i do? thx!
maybe you dont notice it but you might not breath as much
try lifting something and concentrate on breathing and see how it works
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